Repeating this affirmation regularly keeps a clear mental picture of the goals to improve my self image. By taking care of myself, learning not to blame and choosing the way the way I respond to outside events I will be relaxed, confident and creative. These positive attributes will lead to happiness, good health, vitality and makings the most  of my time. I am proud to be in control of my thoughts and life while every day I am getting closer to consistent self actualization.